THE UNDEFEATED MIND – Alex Lickman
Book can be found here (an amazon associates link) https://amzn.to/2JBHvjf (this is an Amazon associate link which earns us commission to keep things going) summary and notes below: Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death,